Yin and yang are opposite forces that form a whole. It describes the two complementary forces—yin and yang—that make up all aspects and phenomena of life. The principle of Yin and Yang from Chinese philosophy is that all things exist as inseparable and contradictory opposites. The female energy (yin) and the male energy (yang) work together to balance each other out, leading to a harmonious health, relationship. Yin energy encourages introspection, nurturing and is healing. Yang energy, on the other hand, is active, dynamic and masculine. When a balanced state with yin and yang energies is attained, the two opposites become constructive. We are here to bring yin and yang back in balance.
"If your problem in life is as big as a ship, never forget that your blessings are as wide as the ocean.
We all have problems in our lives, but the good news is, we all have blessings as well. The more time you spend thinking about the blessings in your life, the happier you will feel and the easier it will be to cope when problems in your life do pop up.
Count your blessings, not your problems!
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